April 29, 2013
"I don’t want to get to the end of my life and find that I have just lived the length of it. I want to have lived the length of it as well."

— Diane Ackerman, American Author, poet and naturalist

April 25, 2013

This video proves that we are our own worst critics. I truly believe that throughout the years we start to internalize the negative feedback that we receive about our physical beauty which in turn manifests its ugly head in how we view ourselves.

Instead of being super critical of ourselves and others, why don’t we commit to being more positive while appreciating our own and others unique beauty. I have plenty of flaws/imperfections but I own them and have to live with them. I commit to loving the skin that I am in!

Dove has some really great projects that they’ve conducted on our perceptions of beauty. If you haven’t already viewed this video, I hope that you enjoy.

April 24, 2013
"Nobody can go back and start a new beginning, but anyone can start today and make a new ending."

— Maria Robinson, American Writer

April 19, 2013
"Thinking is the enemy of creativity. It’s self-conscious, and anything self-conscious is lousy. You can’t try to do things. You simply must do things."

— Ray Bradbury, American writer

April 11, 2013
"The challenge of leadership is to be strong, but not rude; be kind, but not weak; be bold, but not bully; be thoughtful, but not lazy; be humble, but not timid; be proud, but not arrogant; have humor, but without folly."

— Jim Rohn

November 27, 2012
"If the only prayer you said in your whole life was ‘thank you,’ that would suffice."

— Meister Eckhart, German theologian and philosopher

November 26, 2012
I hope that everyone enjoyed the Thanksgiving Holiday! I definitely appreciated the holiday break not only for the delicious food, but for the time that it provided me to reflect on how thankful I am. 
It’s so easy to get caught up in the hustle and bustle and always focusing on what’s the come….the future. At this time of the year, however I always take a moment to realize how thankful I truly am for the present because it really is a gift. 
At this moment in time everyone who I care about is safe, healthy and so am I. For that I am thankful.
P.S…the card above was randomly given to me by an older lady who works in my building. I had no idea what to expect when she asked for  my name. To my surprise she wanted to give me a card and wish me safe travels during the Thanksgiving Holiday.  I told her that it  really made my day and I’m glad that I took a second to ask her how she was doing and what her plans were for the upcoming holiday. 
No matter how busy you are definitely remember to take a second and engage with those who are around you. Engage with the present moment.

I hope that everyone enjoyed the Thanksgiving Holiday! I definitely appreciated the holiday break not only for the delicious food, but for the time that it provided me to reflect on how thankful I am. 

It’s so easy to get caught up in the hustle and bustle and always focusing on what’s the come….the future. At this time of the year, however I always take a moment to realize how thankful I truly am for the present because it really is a gift

At this moment in time everyone who I care about is safe, healthy and so am I. For that I am thankful.

P.S…the card above was randomly given to me by an older lady who works in my building. I had no idea what to expect when she asked for  my name. To my surprise she wanted to give me a card and wish me safe travels during the Thanksgiving Holiday.  I told her that it  really made my day and I’m glad that I took a second to ask her how she was doing and what her plans were for the upcoming holiday. 

No matter how busy you are definitely remember to take a second and engage with those who are around you. Engage with the present moment.

November 20, 2012
"Success is often just an idea away."

— Frank Tyger,
American cartoonist, columnist and humorist

November 5, 2012
The best way to get unstuck

Feeling a little stuck? If so, don’t worry because it happens to the best of us. 

September 25, 2012
"Even if you fall on your face, you’re still moving forward."

— Victor Kiam, American businessman

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